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  • Self-Esteem: Take Out the Trash

    posted by Tania Henderson
    I cannot think of a better tale than the Ugly Duckling http://www.eastoftheweb.com/short-stories/UBooks/UglDuc.shtml to show how our basic sense of go...
  • How to Stop Personal Cruelty

    posted by Tania Henderson
    Now that we’ve gotten to know our inner-critic better, the following suggestions are ways to take this important step towards self-directed k...
  • The Quest For Self-Esteem: First Stop Cruelty

    posted by Tania Henderson
    Before we begin, spend the next several minutes writing down the honest feelings and beliefs you have about yourself.  For instance, organized, thoug...
  • 5 Things to Do When You Feel Insecure

    posted by Tania Henderson
    Since I am going with a theme around self-esteem, I’d like to sprinkle in some wisdoms from others as well.  The following is a sweet little ar...
  • The Quest for Self-Esteem

    posted by Tania Henderson
    Self-esteem is a term that is thrown around all the time.  So before I go any further, let me start by ensuring there is agreement about what this to...

Therapists

Name

Tania Henderson, MA, LPC, NCC

Credentials & Achievements

Licensed Professional Counselor
Nationally Certified Counselor
Certified EMDR Provider
Certified in Cornell Therapeutic Crisis Intervention

Specialties

Trauma Recovery
Anxiety and Panic
Emoitonal Eating
GLBTQ
Depression/Bipolar
Transitions
Grief and Loss
Relationship Health
Self-esteem
Stress Management
Grief and Loss
Childbirth Trauma

Website

http://www.sbscounseling.com

Email Address

tania@sbscounseling.com

Phone Number

303-915-5597

Location

4251 Kipling Street, Suite 150
Wheat Ridge, CO

Zip Code (s)

80033

Colorado Registration or License Number

4115

Insurance

Aetna
Anthem EAP

Male/Female

Female