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  • Avoiding the “Bah- Hum Bugs!”

    posted by Tania Henderson
    Just in case all this holiday cheer is leaving you with a desire to bite in-laws, here are a few quick tips from the good folks at Psych Center:  htt...
  • The Quest for Self-Esteem: Listening

    posted by Tania Henderson
    We would be remiss to work on radical acceptance without touching on a major way we can value ourselves. As of yet, I have not encountered a person st...
  • Self-Esteem: Take Out the Trash

    posted by Tania Henderson
    I cannot think of a better tale than the Ugly Duckling http://www.eastoftheweb.com/short-stories/UBooks/UglDuc.shtml to show how our basic sense of go...
  • How to Stop Personal Cruelty

    posted by Tania Henderson
    Now that we’ve gotten to know our inner-critic better, the following suggestions are ways to take this important step towards self-directed k...
  • The Quest For Self-Esteem: First Stop Cruelty

    posted by Tania Henderson
    Before we begin, spend the next several minutes writing down the honest feelings and beliefs you have about yourself.  For instance, organized, thoug...

Therapists

Name

Tania Henderson, MA, LPC, NCC

Credentials & Achievements

Licensed Professional Counselor
Nationally Certified Counselor
Certified EMDR Provider
Certified in Cornell Therapeutic Crisis Intervention

Specialties

Trauma Recovery
Anxiety and Panic
Emoitonal Eating
GLBTQ
Depression/Bipolar
Transitions
Grief and Loss
Relationship Health
Self-esteem
Stress Management
Grief and Loss
Childbirth Trauma

Website

http://www.sbscounseling.com

Email Address

tania@sbscounseling.com

Phone Number

303-915-5597

Location

4251 Kipling Street, Suite 150
Wheat Ridge, CO

Zip Code (s)

80033

Colorado Registration or License Number

4115

Insurance

Aetna
Anthem EAP

Male/Female

Female